“I’ve never been ‘into’ the gym and always found workout a chore but always wanted to get in shape, so I reached out to Joe and we got to work. The programmes are hard but enjoyable, the diet aspect of it has been way easier than I thought it would be and I can safely say I am now ‘into’ the gym! The biggest change other than the way I look is my energy levels, I’ve gone from nodding off in meetings and struggling to get up in the morning to being energised all day and feeling more driven than ever to not only get in the best shape I can, but to dominate my work days too.”