“For years I have tried to lose weight! I have tried every exercise class, every diet group and none of it got me where I needed to be. I needed to lose weight for IVF, and this wasn’t just a want, but a need. After a few weeks, the new habits I had made changed the way I thought about food and exercise and even in the first month I had made more progress than the last year of diet clubs. Fast forward to now and ive hit target weight, I eat better, i’m healthier and stronger than i’ve ever been.”