welcome to MOMENTUM
MAKE A CHANGE
SHAPE YOUR FUTURE
Cut out all the guessing, let us do the work for you!
GAIN THE MOMENTUM
We believe that giving you all the knowledge and understanding of why you’re doing something gives you the chance of better long term results. All too often there is a cookie cutter approach to fitness that might not suit you and there are far too many people blindly following bad advice that simply isn’t giving you the success that you want.
When it comes to training there are some really good practices and unfortunately some really bad practices that are doing more bad than good, and what’s worse is that these bad practices are taking more effort from you. We believe in efficiency, and this is simply about giving you the best results in the quickest time whilst maximising your efforts when you train.
Nutrition is a hot topic at the moment and we couldn’t be happier as what we eat and drink drives not only our physiques but our health and happiness too. What we believe is that ‘dieting’ shouldnt be difficult or a trigger word for people as there are so many different ways to get amazing results without eating chicken and rice out of tupperware.
Everyone’s goals are different and meaningful to you as an individual. With this in mind, we believe in getting you individualised support based on what you want to achieve be it through our video database or 1-2-1 coaching.
learn the best ways to lose fat, gain muscle
BECOME A BETTER AND HAPPIER VERSION OF YOURSELF
what we do
EXERCISE DATABASE
A-Z database of exercises showing you, the Do’s and Do not’s.
DOWNLOADS
Download the latest content; from training calendars to diet plans.
COACH SUPPORT
Get involved in the comments sections of our content to connect with the coaching team and other like minded people.
EDUCATION ZONE
Learn the really good stuff reserved for those of committed to make real results in record time over and over again. (This is the game changer).
Meet Your Coach
Joe Schofield
Momentum is brought to you by Joe Schofield, so that you and others like you can cut out the guess work, and become happier and healthier as fast as possible. He has accumulated the most up to date and effective training, nutrition and diet methods to help you reach your health and fitness faster than on your own. With Joe himself having over 9 years of experience and research in the health & fitness industry and distance coaching, you have the security of knowing your in the hands of well educated, enthusiastic professionals.
Testimonials
WHAT MAKES US DIFFERENT?
We endeavour to always offer the most effective information in the fitness industry and we constantly research new training and nutritional theories. Doing this gives you the best chance at achieving your goals as fast as possible.
Giving you the full picture is what we look to do. We are not associated with any specific supplement or equipment brand and will give you our unbiased recommendations based on solid evidence.
Our coaching team like to offer a more personal touch to your fitness journey and get involved in the comments and discussion sections of our information, so don’t be afraid to reach out to us and ask a question.
In the same vein as this, we each feel that those of you committed enough to join the Pro:Active Fitness community should get the best service possible and so we will only ever work with a select few clients at any one time. So rest assured that your investment into your progression is justified and that you will be getting quality coaching with a personal feel.
